Description
About Brazil Nuts Whole
Brazil nuts are an excellent source of protein and fibre and are low in carbohydrates making them a great nut for a healthy balanced diet.
Brazil nuts are an excellent source of protein and fibre and are low in carbohydrates making them a great nut for a healthy balanced diet. They are rich in minerals and an excellent source of selenium – an essential mineral for proper functioning of the body.
Brazil nuts can be enjoyed as a wholesome snack that is both filling and satisfying. The average serving is just 6 nuts, this serving provides you with around 2 grams of fibre and only 4g of carbohydrates. These nuts contain very little sugar making them a great snack for anyone who watches their sugar intake or follows a keto (low carb) diet.
Benefits of Brazil nuts:
- High in fibre
- Great source of protein
- Low in carbohydrates
- Healthy fats
- A great, filling snack
You can buy Brazil nuts online in small or bulk sizes. For more options take a look at our Brazil Nut category.
Country of Origin
Brazil
Product Information
May contain pieces of shell
Allergens
Packed on premises that handles milk, nuts (including peanuts), seeds (including sesame seeds & mustard seeds), cereals, celery, soya & products containing gluten.
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